• If you've been feeling disempowered by any recent life events or disconnected from your true self, and you are ready to start practicing self-love, increase your self-worth, step into your power and start creating a new reality from within...

  • If you have a hard time believing that you are worthy of the love, wellbeing and abundance you desire, and you would like to change the Inner Story or concept of yourself to someone who is deserving, worthy and lovable...

  • If you frequently put yourself last in your relationships, or you tend to invest your heart too fast in people who don't align with your core values + vision + priorities, leaving you feeling more depleted, disappointed and alone...

  • If you are grieving a connection or a way of life that has ended or changed recently, and your heart needs a healing + empowering upgrade...

  • If you want to take full responsibility for your happiness and you are willing to prioritize yourself + commit to your personal transformation, so that you can become an energetic match to the life + relationships you desire...


A 4-Week Guided Self-Love Journey that will inspire and challenge you to love yourself back to life, begin or deepen your healing, rebuild your self-worth, change your story and step into your power!



Self-love is a way of life that restores your innate worth and value, joy and wellbeing.  Self-love is a set of habits and actions that heal you from the inside out and empower you to give, make and receive more love in your life.

Self-love is a daily practice that will change the way you perceive yourself, how you relate to others and how you experience the world.

Self-love is a BELIEF SYSTEM that improves your self-concept, increases your self-worth and restores your protagonism of your life. 

Self-love is not selfish or selfless. It is a selful and soulful way of moving through this life, by living, enjoying and creating it to the fullest.

In a world that thrives and profits from your lack of self-worth, self-trust and self-awareness, learning to love, trust and value yourself is your most empowering act of rebellion, your greatest declaration of freedom.


You are the main agent of change in your life. You are your rescue. You are the door through which the life you want can be attracted and created. The most important and life-changing relationship you will ever have is with yourself.

Instead of focusing on trying to control or change the outside, or getting others to love, validate and accept you, Love Rehab will help you shift your focus to getting YOU to love, trust and accept yourself FIRST.

This 4-Week Self-Love Journey will support you in healing, improving and expanding your relationship with YOURSELF, as you gradually change your concept of yourself to a lovable, magnetic and empowered version of you.

When you start loving yourself you will naturally attract, manifest and create the experiences and relationships that align with your desire and help you fulfill your purpose in this lifetime.

"Your program has helped me express so much of my pain and work through disappointments and recent events that have shaken me to my core... I have found and expressed my voice in a way I hadn’t before, about things I have been silent about in the past. It has unlocked new elements of relationships and given me strength to shut the door on others."

— Steve Savides


For 4 Weeks, the Love Rehab Journey will walk you through the the main 4 layers of your human experience and help you get to know and love yourself on every level:
YOUR MIND (Rational), YOUR HEART (Emotional), YOUR BODY (Physical) and YOUR SOUL (Spiritual).

You will be guided through a healing + empowering daily self-love practice, learn to identify subconscious wounds that are holding you back, reconnect with your inner child, and through it all, begin to change your Story or Concept of Yourself so you can start embodying and creating the love you want.


Get to know, trust and love yourself through creative rituals and an empowering new narrative for your life. The first 5 days of the challenge will ground you in your truth and set a strong foundation for the renewed love story with yourself that you are starting now.


Express what you have been repressing. Let it all flow through you: unresolved ache, unhealed pain, unexpressed love, unspoken fears. Embrace what makes you feel alive and whole and let go of the rest. Days 6-10 will help with your emotional release and freedom.


Embody your love. Accept, appreciate and honor the imperfect wonder of your body, your love vessel, your earthly home in this lifetime. Days 11-15 will help you release toxic energy from your body and feel good in your skin, as you practice loving yourself on a physical level.


Connect with your Higher Self, the Infinite Awareness that experiences life through you, and let yourself be loved, supported and guided by it. Days 15-20 will help you embrace the God-dess within you, learn your creative power, and feel the onenness with all life.


On Days 21-25 we will integrate the 4 areas into the wholesome and dynamic work of art that you already are inside. You are not here by accident. There is a purpose, a music, a beauty an intrinsic order to your life, a unique story that no one else in the universe can experience or tell exactly like you. Here is where you own it.


On Days 25-28, we'll wrap up the self-love journey with additional training on healing the past and creating the future. You will do this by reconnecting with your inner child + identifying what is still unloved, unhealed and unclaimed in you. You will also start creating and fully embodying your new Love Story with Life.

Join the waitlist & get a FREE 10 Page Self-Love Assessment!

"You inspired me to believe in myself again after touching bottom and find the courage to start over at the darkest point in my life. It hasn't been easy but I'm so proud of how far I've come."

— Anna K.